Friday, 30 November 2012

Broiled Fish

Broiled Fish

Ingredients:

Any Fish Fillets – 5
Turmeric – ¼ teaspoon
Chilli powder or Pepper powder – ½ teaspoon
Salt – to taste
Vinegar – 1 tablespoon
Breadcrumbs or cream of wheat – ½ cup

You can substtute turmeric and chilli powder with pepper and peprika

Method:
  • Wash the fillets dry with a paper towel and set aside.
  • Mix the ingredients
  • Apply to each of the fillets
  • Dip each one in the breadcrumbs or cream of wheat and place them in a greased pan
  • Preheat oven – Broil 350 degrees
  • Broil each side for 15 minutes or less depending on the thickness of the fillet.
Fish cooks very fast


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