Monday, 26 November 2012

Fish Recipes


Prawn Chilli Fry 

Ingredients
Prawns peeled 1 cup
Onions – 3
Tomato paste – 1 can
Chilli powder – ½ or 1 tablespoon
Grated ginger – 1 teaspoon
Oil - 2 or 3 tbs
Apple cider vinegar – 1 ½ tbs
Salt ¾ teaspoon

Method:
  • Panfry Prawns for two minutes or till they change colour and set aside.
  • In a pan fry the onions cut thin elongated till light brown.
  • Add tomato paste, salt, grated ginger and chilli powder and fry for 5 minutes stirring constantly on medium heat.
  • Add the prawns and fry for another five minutes. Taste and add salt if needed.
  • Eat with rice, nan or brown pita bread.
Prawns with Potatoes:

 Ingredients:
Prawns – ½ Kg
Potatoes – 1 large
Onions – 2
Green Chilli – 1 (you can add more if you prefer hot food)
Pepper – ¼ teaspoon
Salt – ¼ teaspoon
Tomato – 1
Coriander – 1 bunch
Olive oil – 2tbs
Apple cider Vinegar – 1tbs

Method:
·         Peel and wash the prawns with salt and set aside
·         Chop the onions, green chillies, coriander ( ½ bunch) and tomatoes
·         Wash and cut the potato into small cubes and cook them in the microwave for 5 minutes with ½ a cup of water
·         Fry the onions to golden brown in olive oil
·         Add green chillies and tomatoes and fry for 5 minutes
·         Add shelled prawns, pepper, salt and vinegar and cook till the prawns are done. They change colour when they are done.
·         Add potatoes with the water and chopped coriander and bring it to a boil.
·         Taste and add salt if needed.

You can substitute prawns with eggplant skinned and cut in cubes.

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