Friday, 23 November 2012

Chicken Recipes

Butter Chicken

Ingredients:
Chicken – 500 gms
Butter - 3 tbsp
Ginger/garlic paste – 1 ½ tbsp
Cinnamon powder –  ¼  teaspoon
Chilly Powder – 1 teaspoon
Coriander Powder – 1 tbsp
Ground Cashew or almonds – 3 tbsp
Turmeric Powder – ¼ teaspoon
Tomato paste – 2 tbsp
2% yogurt – ½ cup

Method:
  • Wash and cut the chicken into small cubes mix it with the ginger garlic paste and set aside
  • Melt the butter in a large pan and fry the onions to golden brown on medium heat
  • Add powdered spices and continue to fry for another minute
  • Add the chicken and cook stirring constantly till the chicken turns white
  • Mix the tomato paste and ground cashew or almonds and mix thoroughly
  • Cook on medium to low heat for 30/35 minutes
  • Add stirred yogurt and mix well
  • Turn off heat
  • Eat with plain basmati rice or nan

Crispy Healthy Chicken
Ingredients:
Chicken – boneless, skinless cut in strips
Wheat thins - 1 ½ cups finely crushed
Chilly powder ¼ teaspoon
Mustard – ½ teaspoon
Milk – ½ cup
Salt – ½ teaspoon
Method:
  • Preheat oven @ 300º
  • Line baking sheet with oiled foil
  • Mix milk with mustard, salt and chilly powder
  • Place wheat thin crumbs in another plate or shallow dish
  • Dip each chicken strip first in the milk mixture and then in the cracker crumbs and bake for 15 minutes on either side or till medium brown

Dip: Mix 1 cup of 3% yogurt with ½ a lemon juice and a pinch of salt, pepper and paprika






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