Butter Chicken
Ingredients:
Chicken – 500 gms
Ginger/garlic paste – 1 ½ tbsp
Cinnamon powder – ¼ teaspoon
Chilly Powder – 1 teaspoon
Coriander Powder – 1 tbsp
Ground Cashew or almonds – 3 tbsp
Turmeric Powder – ¼ teaspoon
Tomato paste – 2 tbsp
2% yogurt – ½ cup
Method:
- Wash and cut the chicken into small cubes mix it with the ginger garlic paste and set aside
- Melt the butter in a large pan and fry the onions to golden brown on medium heat
- Add powdered spices and continue to fry for another minute
- Add the chicken and cook stirring constantly till the chicken turns white
- Mix the tomato paste and ground cashew or almonds and mix thoroughly
- Cook on medium to low heat for 30/35 minutes
- Add stirred yogurt and mix well
- Turn off heat
- Eat with plain basmati rice or nan
Crispy Healthy Chicken
Ingredients:
Chicken – boneless, skinless cut in strips
Chilly powder ¼ teaspoon
Mustard – ½ teaspoon
Milk – ½ cup
Salt – ½ teaspoon
Method:
- Preheat oven @ 300º
- Line baking sheet with oiled foil
- Mix milk with mustard, salt and chilly powder
- Place wheat thin crumbs in another plate or shallow dish
- Dip each chicken strip first in the milk mixture and then in the cracker crumbs and bake for 15 minutes on either side or till medium brown
Dip: Mix 1 cup of 3% yogurt with ½ a lemon juice and a pinch of salt, pepper and paprika
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