Contentment
The key to being content is counting our blessings. If we start counting our blessings starting from roof over our heads, beds to sleep, food to survive..... we will feel that we have so much compared to the have-nots, that we will be truly grateful and that will bring happiness which is essential for good health.
"Contentment is natural wealth, luxury is artificial poverty" - Socrates
"We are not rich by what we possess but what we can do without." Immanuel Kant
"Happiness is not a goal--- Its a by-product of a life well lived."
Eleanor Roosevelt
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